Our Birthright

In the past few weeks, I have had the privilege to provide labor support to two families who have participated in the Little Tree pregnancy program. Being with these families in the birth space reinforced for me that the model of care I am providing supports growth and connection.   This model holds the view that

Save the Dates

As we begin 2020, I want to share information about some of the upcoming offerings at Little Tree. My goal is to provide opportunities to improve wellness, support growth and facilitate connection. Here is a peak at what is coming with dates and times below: Bowspring classes that improve your functional movement and mind/body connection.

Intention Setting

As we begin a new year, many find it helpful to reflect on the year past as well as make plans for the coming year.  Some people set resolutions.  A different approach is setting intentions.  Reflecting on the definitions of both might help you decide which approach will serve you best this year: Resolution: a

Light in the Darkness

Darkness cannot drive out darkness; only light can do that.   Hate cannot drive out hate; only love can do that.  –Martin Luther King Candle Dipping As we head toward the darkest time of the year, I am drawn to create meaningful ways we can connect and celebrate the wonder of light in the darkness.  In my