Updates: Black Lives Matter and Bowspring

Black Lives Matter I really don’t think life is about the I-could-have-beens.  Life is only about the I-tried-to-do.  I don’t mind the failure but I can’t imagine that I’d forgive myself if I didn’t try.  -NIKKI GIOVANNI I want to be an agent of change and so, like many of you, I have been askingContinue reading “Updates: Black Lives Matter and Bowspring”

Save the Dates

As we begin 2020, I want to share information about some of the upcoming offerings at Little Tree. My goal is to provide opportunities to improve wellness, support growth and facilitate connection. Here is a peak at what is coming with dates and times below: Bowspring classes that improve your functional movement and mind/body connection.Continue reading “Save the Dates”

Natural Childbirth

Early in the third trimester I explore with women their thoughts and feelings about their upcoming labor and birth. Many will say, “I want to birth naturally, but I am open to an epidural.” Based on my many years of being with women in labor, and what the statistics show us (Osterman, 2011), my responseContinue reading “Natural Childbirth”