Prenatal Bowspring: In person (metro Denver) or live sessions where we explore how the Bowspring alignment can support your labor and birthing. We will focus on poses and flow sequences that are supportive in labor and birthing.

As a midwife of 26 years, Amy has supported hundreds of people during pregnancy, labor, birth and postpartum.  Her passion and gift is in guiding people through unmedicated birth – at home, birth center or hospital.  When she discovered Bowspring in 2015, she knew it would be of great benefit to pregnant people.  From her perspective, the Bowspring approach is the perfect mind/body practice to help people prepare for and engage with the journey.  In this workshop we explore a series of essential movements and positioning for labor and pushing that support an open pelvis and optimal alignment of the baby.  You will learn tools for:

  • Progress when labor has slowed or stopped
  • Mind/body connection that supports non-intervention
  • Powerful, timely pushing
  • Decreased physical discomforts after birth

Support people are encouraged to attend.  

Amy’s online prenatal Bowspring was amazing! She prepared me so well for birth, her reassuring words and wise guidance were with me throughout my labour. The classes were also so beautifully tailored and weaved. Amy is so knowledgeable and intuitive, a perfect combo.

Moreover, thanks to her classes, I felt so fit and strong in my body as well as open, I was prancing around until the last day of my pregnancy! So much gratitude!

I can’t recommend Amy enough!! 

Attendee of Amy’s Prenatal Bowspring class in 2020

WHEN: If you are unfamiliar with Bowspring, I recommend a series of at least 6 classes followed by one or two sessions with your support person. If you already practice Bowspring, we can start with the sessions with your support person.

WHERE: Live on Zoom or in person in metro Denver (as COVID and weather permit). Recording available for 1 month after class.

COST: $80 per hour. To schedule a session, email me and we can get you scheduled.

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